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The Beauty Of Ayurveda
Welcome to The Beauty Of Ayurveda with Mauli. Our weekly wellbeing podcast will bring you a healthy dose of Ayurvedic wisdom and practical tips to enrich your everyday. Subscribe for guided meditations, candid musings from Anita & Bittu and inspiring conversations with Ayurvedic experts.
The Beauty Of Ayurveda
The Ages & Stages Of Life With Dr Claudia Welch
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Mauli Rituals
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Season 2
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Episode 4
A woman’s body experiences challenges at different stages in life – from menstrual cycles through to pregnancy and menopause – these times are periods of hormonal change and can be more than a little stressful. How can Ayurveda help women enjoy their womanhood freely and fully? Listen in as Anita chats to Dr Claudia Welch, Doctor of Oriental Medicine, an Ayurvedic practitioner and educator, on how she believes we all can experience optimism, wellbeing, serenity and zest for life throughout all phases of life, according to Ayurveda.
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Connect with Dr Claudia on Instagram.