Naina Bajaria was a qualified pharmacist living and working in London before her path led her to Ayurveda. After recognising that health requires more than just symptomatic treatment she embarked on courses in nutrition, meditation and yoga to understand more. This led her to embark on the journey to become an Ayurvedic practitioner with a mission to unite allopathic and holistic systems of health to become the best possible versions of ourselves and evolve in a more conscious way.
Currently living in Rishikesh, India amidst the global pandemic, Naina shares how fully embracing the life science of Ayurveda has changed her life. In this enlightening conversion with Anita, Naina dives into how to recognise your doshic imbalances and some at home tips and recipes to find inner and outer wellbeing.
We hope you enjoy listening to Naina as she shares her wisdom with us and we are sure that you will leave this conversion feeling empowered to take control of your own health, and inspired by the beauty of Ayurveda.
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Connect with Naina here and visit her website here to find out more on what she has to offer.