The Beauty Of Ayurveda

Energy Clearing With Lisa Akesson Stryker Part 1

January 05, 2021 Mauli Rituals Season 1 Episode 2
The Beauty Of Ayurveda
Energy Clearing With Lisa Akesson Stryker Part 1
Show Notes

Meditation is a key pillar of Ayurveda and with that in mind, I am delighted to bring you the 2nd in our ‘make today meaningful series’ lead yoga teacher, Ayurvedic practitioner and energy shifter Lisa Akesson Stryker.

 We have layers of energy – the body being the most-dense, but there is a point of bliss.  When we can clear our energies and get to this deepest, truest layer, realise challenging situations and encounters are mind made and bliss is available at any point.  Sometimes we just need a re-set.  

 In part 1 of Lisa’s guided meditations, she will share a simple technique to help you clear your energy, so you can release any mind-made blockages and begin each new day being your true nature. 

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Please select part 2 to go deeper into this practice